Minimalist Mama $100
This package is for those who do not want a doula to attend their birth but would still like guidance leading up to the birth. Do you have unanswered questions about labor and delivery? Are you nervous about navigating the hospital system? Do you have questions about birth planning, pain management, and labor techniques? Do you want to know how to best advocate for yourself at the hospital? This service is for you!
This package includes a 2-hour visit in your home. We strongly recommend scheduling this during your 3rd trimester. We will also provide a list of referrals for various services in the area including prenatal yoga, birth photography, foot zoning, etc. 





Price:
$150- includes FREE phone consultation prior to hire


Topics include: 
• Creating a birth plan
• Post delivery questions (For example, do I want to have skin to skin or delayed cord clamping?) 
• What to expect at the hospital/navigating the hospital
• Preparing for labor
• Natural ways to induce labor
• Labor positions
• Managing pain
• Fetal positions
• Breathing
• Etc. 


"My first 3 babies were in the hospital with epidurals, which is what I had always wanted and planned for.  With Babies 2 and 3, the epidurals left me so dizzy, nauseated and shaky that I couldn't hold my babies for hours after. Not being able to enjoy those precious first moments really bothered me. So number 4, I decided to do a natural birth. But I was terrified!  Could I really do it?  What if something went wrong?  My husband was also nervous and not on board. I knew we needed help and guidance. I called Bridget. She came to my home, taught me what to expect, how to get through labor successfully, and addressed my fears. I felt so relieved and empowered when she left. I asked my husband if he would be willing to meet with her and see if he could do this me. I really wanted us to conquer this together and knew it could really strengthen us as a couple. He reluctantly agreed. Bridget was amazing. She was assertive and talked to him as if he were already committed. She taught him how to support me and what I would need. She somehow made him feel confident and even excited.  Something I had been trying to do for months, she managed to do in an hour.  And we did it!  With the support of my husband, I delivered our baby girl naturally in the hospital. It was such an amazing experience and really bonded us. I felt great right after. Thanks to Bridget, I finally got that first moment with my baby. It was beautiful to be completely in the moment and something I will cherish."
• • Emilee Call • •